Lisa Herbert


Take Back Your Life: A Working Mom's Guide to Work-Life Balance

Dr. Lisa Herbert, a family physician, certified personal life coach, mother of two, understands that a working mom's biggest challenge is finding the time to care for both her family and herself. That's why, after experiencing and overcoming burnout, she dedicated her time to helping others find the ideal balance between their careers and personal life.

She completed her residency in Family Medicine from Mountainside Hospital, received her medical degree from Upstate University and Bachelor of Arts from Stony Brook University. She received the highest honor in her field, the Degree of Fellow from the American Academy of Family Physicians.

After a successful career practicing in the medical field for over 20 years, Dr. Herbert’s established Just The Right Balance, LLC, a company that offers coaching, consulting and workshops to help clients in high stress, demanding careers bring about positive change and achieve optimal wellbeing as they pursue their career goals and balance their family life.

Dr. Herbert has published several articles and is a published author of Take Back Your Life: A Working Mom’s Guide to Work-Life Balance, a book for women who are ready to make the changes necessary to live their best life.